What food relieves Ankylosing Spondylitis (AS)

What food relieves Ankylosing Spondylitis (AS)

In traditional Chinese medicine, diet therapy is important. Here we list some food to relieve the Ankylosing Spondylitis for the AS patients.If you want to know diet treatment for AS, you can read this article (Is there any diet can cure ankylosing spondylitis)
First of all, bean food like soybean, black soya bean, is abundant in protein and microelements, which promotes the metabolism of muscle, bones, joints and muscle tendon and recovers the damages. It has good effect for bone pain, heavy body, sinews spasm, stiff or numb joints and swelling and painful joints caused by rheumatoid disease.
Secondly, the fruit food such as chestnut, green plum and dark plum is also food to relieve AS. Chestnut can tonify the kidney and strengthen tendons and bones, especially beneficial for tendons and bones pains, meridians pains and lumbar-leg weakness. The traditional Chinese medicine thinks that the AS is tendons, bones, muscle and joint disease caused by deficiency of the kidney. Uncooked or cooked chestnut is fine. Taking it for a long time can strengthen tendons and bones, tonify the kidney. It will relieve pain, swelling and inflammation of joints, muscle and skin to mash up the chestnut and then put it on the diseased surface. The green plum can help produce saliva and slake thirst, relieve dysentery with astringent, which is good for AS patients. It can kill pain of bone, lumbar and joints caused by rheumatism to use the green plum on the diseased surface.
Thirdly, chilli, green onion, Chinese prickly ash, the polygonum, fennel and garlic have the function of removing cold-pathogen and resisting rheumatism. Especially the garlic can not only sterilize, but also prevent virus infection and intestinal infection.